Daily men's groups live on Zoom, plus open groups and retreats in person. A space to drop the act, talk honestly, and grow alongside men who get it.
of men supported worldwide
hour-long live check-ins
a month for unlimited groups
Amazon bestseller in seven categories
As featured in
We're a not-for-profit community creating spaces where men, just like you, can grow into bigger, better lives: consciously, authentically and sustainably.
MenCheck-ins every day of the week, plus themed and private groups.
Open groups in London, Paris and beyond, and retreats to go deeper.
MenFacilitate: monthly facilitator training, live and online.
A community that promotes conscious connection and healthy masculinity.
We drop the masks we've been wearing so we can show up, not show off, and explore who we really are.
We learn from one another's life experience and grow from a fearful "maskuline" into an authentic masculine.
MenSpeak men's groups are the social medicine that men need for better mental health.Johann HariNew York Times bestselling mental health author
Start with a daily check-in, then find your people in a themed or closed group.
Hour-long mini men's groups, live on Zoom, for conscious connection and community. Drop in whenever you need it.
Live Zoom sessions for men who share something specific, with more added as the community asks for them.
A mix of new and regular men meeting in London, Paris, other cities and online, held by Kenny or a trained facilitator.
Not ready for a plan? Try an open group first.
Find us on MeetupThe same small group of men, meeting once or twice a month for 2 to 2.5 hours, live or online. After a trial session you commit for six months. Members share a WhatsApp group and often organise their own meet-ups.
We're independent and unaffiliated. Just men, talking honestly.
I felt a lot better after going to MenSpeak, just like the gym. Call it press-ups for the mind and circuit training for the soul.Tony ParsonsBestselling novelist and GQ journalist
MenSpeak Men's Groups CIC has supported thousands of men with live and online groups across Europe, America and Australasia.
Kenny launched the daily MenCheck-ins the day the UK went into lockdown, with a small team of trained facilitators.
Kenny's e-book on facilitating men's groups hit Amazon No. 1 in seven categories.
MenFacilitate became ACCPH accredited: the only accredited men's group facilitation training in the world.
Groups across three continents, every day of the week.
"Many men live in fear and fantasy, second-guessing and surviving life. Here's to meeting life with presence, passion, purpose and personal power."Kenny Mammarella-D'Cruz, Founder of MenSpeak and author of Online Men's Group Success
As a not-for-profit, we keep the price as low as we can so as many men as possible can come.
£10 a month concession rate available
If money's tight, apply for financial help with your subscription. No man should miss out.
Apply for supportSponsor another man's membership and help keep these groups open to everyone.
Sponsor a memberMenSpeak Men's Groups is a Community Interest Company (CIC).
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